Mothers Day Mini Retreats

Service Description

Treat your mam, your mam bestie, or yourself, to a special mini retreat for mothers day. Join us for a day of relaxation, creativity, delicious food, and a bit of time for you! Leave feeling renewed and restored, and with a few tools for bringing in a little bit of every day calm into the chaos of motherhood. ~ Each retreat will begin with a little relaxation with calming breath, a guided mini meditation and a some gentle movement to release tension. This will all be from the comfort of our chairs so no yoga mat or exercise gear needed. Optional essential oils will be on hand for that extra spa feeling magic. ~ We will then create a little pouch of bath flower petal confetti to take home with you to create an extra special relaxing bath at home. (if you don't have a bath Rachel will explain some alternative uses) There will be optional oracle cards and journal prompts to use in case you want to set some intentions for little of pockets of self care for the month ahead. ~ Then, we feast! Choose from: ~ THE BRUNCH SESSION - 10am to 1pm - Delicious barista made coffee or herbal tea - Grazing table style brunch feast, bagels with toppings, fresh fruits, yoghurt parfaits, banana bread, and more. ~ THE AFTERNOON TEA SESSION - 1.30pm to 4pm - Delicious barista made coffee or herbal tea - Grazing table style afternoon tea feast, sandwiches, sweet treats, fresh fruits, savoury pastries, and more. Dietary requirements can be catered for - please let us know in advance. Please book your spot here and we will arrange payment with you via email, or contact Annwen at Y Banc to book and pay now. Contact Rachel at rachelharveyyoga@gmail.com with any questions. Spaces limited to 16 people per session. Suitable for all stages of motherhood, from postpartum to grandmother. We can't wait to hold these special events for you. Diolch! Rachel and Annwen x