In Person Private Sessions ~ Cocoon

Service Description

These intuitive sessions will be created around your needs to help you feel nourished, nurtured, held, soothed and replenished. Held in the Cosy Cabin in Cilcennin, we can select from tools such as breathwork, somatic nervous system based practices, myo fascial (tension) release, cranio sacral relaxation therapy, sensory connection and yoga. If all this is new to you, we're are simply creating the most relaxing space possible for you to unwind. A safe space to process emotions, replenish exhaustion, shift tension, and receive what you need. Sessions can also include: ~ Pre recorded videos for you to complete in between sessions ~ Continued support from Rachel via email or message ~ Herbal teas or cacao ~ Oracle cards, essential oils, and intention setting Book here or email Rachel with any queries. rachelharveyyoga@gmail.com When booking, please write in the comments sections what you would like to focus on, if you are unsure, write 'lets chat.' Option Details: 90 minute Deep Dive Perfect for diving deeper into full relaxation, cycle support system, challenges or growth as you need. Or, extend it out to a personalised retreat... 3 hour mini retreat Adding cacao ceremony, nourishing snacks, intentions setting pouch, and all the support you need for full replenishment. Bring a Friend All the above yumminess, but with your bestie / partner / mam. £20 surcharge on the above rates.